Studio photos are rendered from the actual packaging; the label matches the real tin. The product video is an illustrative render.
Sleep Strips
A gentle 1mg of melatonin with valerian, lavender, chamomile and hibiscus.
May cause drowsiness. Take 20–30 minutes before bed. Do not drive or operate machinery after use. Not for children, or if pregnant or nursing.
In every strip
- A gentle 1mg of melatonin
- Valerian 50mg, lavender 20mg, chamomile 10mg, hibiscus 10mg
- Raspberry flavour, sweetened with stevia
What it's like
- Flavour
- Raspberry
- Sweetened with
- Stevia (steviol glycosides), xylitol, erythritol and sorbitol syrup
- Format
- A thin oral film strip that dissolves on your tongue in seconds. No water.
- How to take it
- One strip on the tongue 20–30 minutes before bed. Let it dissolve.
- Diet
- Vegan · Gluten-free (per the label)
Not sure this is the one? Take the 30-second quiz
Sleep,
in one strip
For your wind-down routine. One raspberry strip, no pill and no glass of water at bedtime.
A gentle 1mg
Many melatonin gummies are 5mg or more. Sleep uses 1mg.
Four bedtime botanicals
Valerian root, lavender, chamomile and hibiscus, each dose listed.
No water at midnight
No glass on the nightstand, nothing to swallow.
Sweetened with stevia
No sugary gummy after you've brushed your teeth.
Sleep vs.
the usual
| Compare | MindStrips Sleep | Melatonin gummies | Melatonin pills |
|---|---|---|---|
| Melatonin per serving | 1mg | Many are 5mg or more | Often 3mg to 10mg |
| Also contains | Valerian, lavender, chamomile, hibiscus | Varies | Varies |
| Sweetened with | Stevia | Usually sugar or syrup | — |
| Needs water | No | No | Yes |
| Something to chew or swallow | No, it dissolves | Yes | Yes |
Melatonin per serving
- MindStrips Sleep1mg
- Melatonin gummiesMany are 5mg or more
- Melatonin pillsOften 3mg to 10mg
Also contains
- MindStrips SleepValerian, lavender, chamomile, hibiscus
- Melatonin gummiesVaries
- Melatonin pillsVaries
Sweetened with
- MindStrips SleepStevia
- Melatonin gummiesUsually sugar or syrup
- Melatonin pills—
Needs water
- MindStrips SleepNo
- Melatonin gummiesNo
- Melatonin pillsYes
Something to chew or swallow
- MindStrips SleepNo, it dissolves
- Melatonin gummiesYes
- Melatonin pillsYes
Melatonin amounts vary by brand. Check the label of anything you compare.
The formula
Every active and its amount, straight from the label.
Caution: Do not exceed the recommended dose. If you are pregnant, nursing, under 18, or have a known medical condition, consult a physician before use. Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients: Pullulan, Valerian root extract, Lavender extract, Chamomile extract, Hibiscus extract, Cellulose, Raspberry Flavor, Malic acid, Xylitol, Lecithin, Erythritol, Sorbitol Syrup, Medium Chain Triglycerides, Steviol Glycosides, Melatonin
Typed from the product label. The printed tin label is the reference if anything differs.
One strip.
Let it dissolve.
Place one strip on your tongue
Take a strip from the tin with dry fingers.
Let it dissolve
It dissolves in seconds. No water, nothing to swallow.
Follow the label
One strip on the tongue 20–30 minutes before bed. Let it dissolve.
Questions
How much melatonin is in it?
1mg per strip, with valerian root 50mg, lavender 20mg, chamomile 10mg and hibiscus 10mg.
When should I take it?
The label says one strip 20–30 minutes before bed. Don't drive or operate machinery afterwards.
Can I take it after drinking alcohol?
We don't recommend combining a sleep aid with alcohol. If you take other medication, ask your doctor first.
What does it taste like?
Raspberry, sweetened with stevia. There's no sugar in the ingredient list.
When will my order ship?
We ship anywhere in the US, and you'll get a tracking link by email as soon as your order goes out.
What if it's not for me?
Every order has a 30-day money-back guarantee. Contact us within 30 days of delivery for a refund, even if you've opened the tin.
Can I cancel a subscription?
Yes. Subscriptions renew monthly until you cancel, and you can skip, change or cancel anytime from your account.
Before you try it
Why it’s easy to say yes
Not for you? Contact us within 30 days of delivery for a refund, even if the tin is opened (one refunded order per customer). How refunds work
Every active in Sleep Strips, its amount per strip, and the full ingredient list are on this page. See the Supplement Facts
MindStrips is a small brand based in St. Petersburg, Florida. If anything isn’t right, message us and a real person gets back to you. Contact us
We email your tracking link as soon as your order goes out.
Checkout is handled by Shopify. Subscriptions can be skipped or cancelled anytime from your account.
What comes
in the tin
30 individually wrapped strips in a pocket-size tin. Tag @mindstrips to be featured.
Rendered product photography; the label shown matches the actual packaging.
Pairs well with
